Pumpkin and meat meatballs recipe
- 500 g of minced or organic meat
Pumpkin and organic meatballs: an autumn explosion
Autumn is the perfect season to discover new flavors and experiment in the kitchen with seasonal ingredients. In this period, pumpkin emerges as the undisputed queen of autumn recipes, bringing with it its sweet and rich flavor.
If you're looking for a creative way to use this versatile vegetable, pumpkin and meatballs are a delicious option to consider.
Autumn delights with pumpkin and meat
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Before diving into the preparation of these tasty meatballs, it is worth exploring the world of autumn recipes that combine pumpkin and meat. Squash pairs beautifully with various meats, from pork to beef, creating dishes that capture the magic and colors of autumn. Some options to consider include creamy pumpkin and meat soups, flavor-packed risottos, each celebrating the exquisite combination of the sweetness of pumpkin and the robust flavor of meat. |
Pumpkin meatballs: a tasty alternative
Pumpkin and meat meatballs are a tasty alternative to classic meat and potato meatballs. This recipe combines the softness of the pumpkin with the juicy texture of the meat, creating a perfect balance of flavors and textures.
Pumpkin meatballs can be made with a variety of meats, including pork, beef or chicken, depending on your preference. The pumpkin adds a touch of sweetness and vibrant color, making these meatballs irresistible to the palate and the eyes.
Organic meat for a genuine taste
To make your pumpkin and meatballs recipe even more special, consider using organic meat .
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Organic meat is obtained from animals that have been raised sustainably, following strict animal welfare standards and environmentally friendly agricultural practices. This means that you can enjoy your recipe knowing that you are using high quality ingredients, obtained from animals that have been fed naturally and treated with respect. Certified organic meat often has a richer, more authentic flavor due to the animals' natural diet and better living conditions. Plus, it's free from synthetic antibiotics and pesticides, making it a healthy choice for you and your family. |
The recipe for pumpkin meatballs with meat
Easy pumpkin meatballs ingredients
- 500g organic minced meat
- 200 g of cooked and mashed pumpkin
- 1 large egg
- 1/2 cup breadcrumbs
- 1/4 cup grated cheese (parmesan or pecorino)
- 2 cloves of garlic finely chopped
- 1 teaspoon of salt
- 1/2 teaspoon black pepper
- Chopped fresh parsley
- Olive oil for cooking
Meat and pumpkin meatballs procedure
First, let's cook the pumpkin to make it soft for the base of the meatballs. You can blanch it for a few minutes, fry it in chunks in a pan or boil it in the microwave for 8-10 minutes at maximum power (covered with microwave film or in a suitable container).
In a large bowl, combine the ground beef, mashed squash, egg, breadcrumbs, grated cheese, minced garlic, salt, black pepper and fresh parsley. Make sure to combine all the ingredients evenly.
With wet hands, form small round meatballs out of the dough. You can adjust the size to your liking, but try to keep them all the same size to ensure even cooking.
In a nonstick skillet, heat some olive oil over medium-high heat. Gently place the meatballs in the hot pan.
Cook the meatballs, turning them gently until they are golden on all sides and completely cooked inside. This will take about 15-20 minutes, depending on the size of the meatballs and the type of meat used.
For baking, place them on oiled baking paper and cook at 180° for about 15 minutes. To cook pumpkin meatballs in the air fryer, cook the meatballs for approximately 8-12 minutes at 175°C in the hot air fryer. Halfway through cooking, turn the meatballs over.
Once cooked, transfer the pumpkin and meat balls to a plate lined with absorbent paper to remove excess oil.
Serve the meatballs hot, perhaps accompanied by a fresh salad or cheese sauce for an extra touch of flavour.
Easy pumpkin and meat recipe
Squash and meatballs are a perfect option for a satisfying fall meal. They are ideal as a main course or as a starter for a family dinner or a meeting with friends.
This versatile recipe offers an interesting combination of sweetness and meaty flavor that will surprise the palate of anyone who tastes it. Try this autumnal delight and immerse yourself in the flavors of autumn with homemade pumpkin and meatballs.
